Mental Health

Qi and Mental Health

Your Qi Introduces You Before You Speak: Qi and Mental Health

In Traditional Chinese Medicine (TCM), Qi is considered our vital life force, the energy that flows through our bodies, governing physical, emotional, and mental processes. This energy isn't confined within us; it radiates outwards, influencing our interactions with the world around us. Your Energy Precedes You: Have you ever met someone and immediately felt a [...]